Run: Easy Previous Next

10/5/2007

5:30 AM

4 mi

37:48

9:27 mi

Health

179 lb
148 bpm
167 bpm
72 bpm
2267

Weather

67 F

Notes

My shins hurt a bit this morning, likely from yesterday's short (and fast) run at PT. My right shoulder is acting up again too. I may have to see the doctor about that sometime soon. After running, I stretched and did 2 sets of 25 pu/su.

Comments