Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shannon Farrell's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
9/24/2007
Date
3:00 PM
Time
6 mi
Distance
29:30
Duration
12.2 mi / hr
Speed
Health
Weight
184 lb
Avg HR
121 bpm
Max HR
138 bpm
Rest HR
72 bpm
kilojoules
985
Weather
Temperature
92 F
Conditions
Map
Course
Grange Hall to Base
Notes
Stopped at lots of lights.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help