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Run: Easy Previous Next

3/30/2007

Date

6:58 AM

Time

3.1 mi

Distance

37:03

Duration

12:07 mi

Pace

Equipment

ASICS Gel-Cumulus 8

Health

Avg HR144 bpm

Weather

Temperature39 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseRandom Route

Notes

No pain, ran the 1.78 at a 9:12 pace.

Comments