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Summary
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Run: Easy
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4/12/2007
Date
8:48 AM
Time
3.2 mi
Distance
30:49
Duration
9:44 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (2)
Health
Avg HR
168 bpm
Max HR
179 bpm
Rest HR
68 bpm
Weather
Temperature
48 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
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