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Summary
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Run: Easy
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9/19/2006
Date
10:00 AM
Time
4 mi
Distance
50:00
Duration
12:30 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Ocean Pines. Ran pond 2X.
Comments
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