7/4/2012
7:29 AM
6.2 mi
47:59
7:45 mi
Inov8 Road-x 233
felt good gun time 48:13
7:23.....144-158
7:33.....154-161 (hill)
7:19.....154-161
8:36.....156-162 (gradual)
8:33.....155-162 (hill)
7:31.....159-164
6:12.....163-173 (1:16, 2 tenths)