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Summary
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About Me
Run: Easy
Previous
Next
7/4/2012
Date
7:11 AM
Time
1 mi
Distance
9:54
Duration
9:54 mi
Pace
Equipment
Inov8 Road-x 233
Health
Weight
163 lb
Avg HR
115 bpm
Max HR
145 bpm
kilojoules
516
Weather
Temperature
70 F
Conditions
Map
Course
warm up
Notes
easy warmup for LL Bean Race
Comments
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