Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/19/2003 Run Pats 5 mile Race 5.0 mi 36:13 7:15 7/19/2008 Run Pats 5 mile Race 5.0 mi 38:31 7:43 7/18/2009 Run yarmouth Race 5.0 mi 38:27 7:41 7/28/2012 Run peaks 5 miler Race 5.0 mi 1:03:59 12:48