Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/2/2014 Run baston rd Tempo 3.6 mi 30:46 8:40 4/6/2013 Run baston rd warm/cool 0.5 mi     3/9/2013 Run baston rd warm/cool 1.5 mi 13:38 9:02 7/25/2011 Run baston rd Easy 1.0 mi 9:20 9:20