Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2009 Run
yarmouth
trail race 0.8 mi 8:05 9:59
7/18/2009 Run
yarmouth
Race 5.0 mi 38:27 7:41
7/18/2009 Run
yarmouth
warm/cool 1.0 mi 9:24 9:24