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Summary
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About Me
Run: Tempo
Previous
Next
1/17/2009
Date
1:45 PM
Time
2.8 mi
Distance
18:07
Duration
6:36 mi
Pace
Equipment
Mizuno Wave Rider 10 Red/Blue
Health
Weight
165 lb
Avg HR
156 bpm
Max HR
181 bpm
kilojoules
1437
Weather
Temperature
28 F
Conditions
Ratings
Quality
10 / 10
Map
Course
The 'Hood
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