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Summary
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About Me
Run: Tempo
Previous
Next
1/18/2009
Date
3:00 PM
Time
3.6 mi
Distance
24:29
Duration
6:54 mi
Pace
Equipment
adidas Kanadia TR
Health
Weight
165 lb
Avg HR
156 bpm
Max HR
182 bpm
kilojoules
1855
Weather
Temperature
45 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Forest Observation Loop
Comments
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