Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/26/2023 Run   Race 13.2 mi 1:31:21 6:56 8/28/2021 Run Ashland Half Race 13.2 mi 1:30:35 6:53 11/13/2010 Run Richmond 1/2 Marathon Race 13.2 mi 1:29:53 6:50