Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/6/2009 Run
Brandermill 4.25
Tempo 4.2 mi 26:22 6:14
2/16/2009 Run
Brandermill 4.25
Tempo 4.3 mi 26:15 6:11
1/29/2009 Run
Brandermill 4.25
Tempo 4.3 mi 27:29 6:28
1/23/2009 Run
Brandermill 4.25
Easy 4.3 mi 29:12 6:53