| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/23/2009 |
Run |
Brandermill 4.25 |
Easy |
4.3 mi |
29:12 |
6:53 |
 |
| 1/29/2009 |
Run |
Brandermill 4.25 |
Tempo |
4.3 mi |
27:29 |
6:28 |
|
| 2/16/2009 |
Run |
Brandermill 4.25 |
Tempo |
4.3 mi |
26:15 |
6:11 |
|
| 3/6/2009 |
Run |
Brandermill 4.25 |
Tempo |
4.2 mi |
26:22 |
6:14 |
|
|