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4/28/2016

Date

6:21 PM

Time

4.5 mi

Distance

41:47.64

Duration

9:24 mi

Pace

Equipment

Nike Flex Show TR (Gray/LimeGreen)

Health

Weight170.5 lb

Avg HR170 bpm

Max HR182 bpm

kilojoules2402

Weather

Temperature81 F

Conditions

Splits
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Map

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CourseGranny Crosby - Dry Creek O&B

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Notes

Out in 21:00 & back in 21:47

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