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Run: Tempo Previous Next

3/30/2016

Date

9:19 PM

Time

2.7 mi

Distance

23:47.92

Duration

8:53 mi

Pace

Equipment

Nike Flex Show TR (Gray/LimeGreen)

Health

Weight172.5 lb

Avg HR173 bpm

Max HR187 bpm

kilojoules1464

Weather

Temperature72 F

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Notes

8:05 tempo mile.

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