Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2018 Run
Turkey Trot 5k Jesup
Race 5.0 km 29:51 9:37
11/3/2018 Run
Butterfly Run (Satilla Hospice)
Race 5.0 km 32:17 10:24
10/29/2018 Run
Granny Crosby - Dry Creek Loop
Default 2.9 mi 30:04 10:25
12/31/2016 Run
Granny Crosby - Dry Creek O&B
Medium 4.1 mi 39:59 9:53
12/20/2016 Run
Granny Crosby - Dry Creek Loop & Waldo - Dry Creek Loop
Medium 5.5 mi 54:03 9:56
12/17/2016 Run
Waldo-Dry Creek Loop
Medium 2.6 mi 24:26 9:31
11/17/2016 Run
Granny Crosby - Dry Creek Loop
Medium 2.9 mi 28:58 10:02
8/15/2016 Run
Granny Crosby - Waldo
Medium 2.1 mi 18:02 8:41
8/11/2016 Run
Random Community
Warm Up / Cool D 0.1 mi 1:22 10:33
8/11/2016 Run
Random Community
Easy 2.2 mi 20:45 9:31
8/4/2016 Run
Random Community
Default 4.0 mi 37:38 9:26
8/1/2016 Run
Granny Crosby - Dry Creek Loop
Medium 2.9 mi 25:56 9:01
6/23/2016 Run
SSI
Medium 2.0 mi 17:48 8:44
6/22/2016 Run
SSI
Medium 2.1 mi 17:42 8:38
6/21/2016 Run
SSI
Medium 2.0 mi 17:29 8:35
6/20/2016 Run
SSI
Medium 5.0 mi 47:00 9:24
6/16/2016 Run
Granny Crosby - Dry Creek Loop
Medium 2.9 mi 26:31 9:11
6/4/2016 Run
Granny Crosby - Dry Creek O&B
Medium 5.3 mi 49:58 9:24
5/31/2016 Run
Granny Crosby - Dry Creek Loop
Hard 2.9 mi 24:04 8:17
5/26/2016 Run
Granny Crosby - Dry Creek O&B
Medium 4.0 mi 35:15 8:45
5/17/2016 Run
Granny Crosby - Dry Creek O&B
Medium 6.5 mi 1:00:10 9:14
5/16/2016 Run
Random Community
Easy 5.5 mi 52:22 9:36
5/10/2016 Run
Granny Crosby - Dry Creek O&B
Easy 8.4 mi 1:19:30 9:28
5/7/2016 Run
Granny Crosby - Dry Creek Loop
Hard 2.9 mi 23:58 8:18
5/5/2016 Run
Granny Crosby - Dry Creek Loop
Medium 6.3 mi 55:38 8:50
5/3/2016 Run
Random Community
Hard 2.1 mi 17:10 8:13
4/30/2016 Run   Warm Up / Cool D 0.6 mi 5:22 9:47