Run: Interval Previous Next

3/14/2013

3:50 PM

7.2 mi

56:58.99

7:55 mi

Health

165 lb
160 bpm
179 bpm
3767

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

North Rd

Notes

6x1mile repeats (7:01,6:55,6:54,7:13,6:46,6:49) on road. Cool temps or training made it feel a bit easier. Really enjoyed this workout, legs felt worked in a good way, not beatup.

Comments