Run: Tempo Previous Next

10/16/2013

11:16 AM

8 mi

59:51.64

7:29 mi

Health

165 kg
166 bpm
182 bpm
9226

Ratings

10 / 10
10 / 10
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North Rd

Notes

Nice weather for a Tempo run around Carlisle. Legs and core still feeling the long hill run from Sunday. Still healing :)

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