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Summary
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Run: Fartlek
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9/16/2011
Date
2:48 PM
Time
3 mi
Distance
28:43.
10
Duration
9:39 mi
Pace
Health
Weight
164 lb
Avg HR
131 bpm
Max HR
154 bpm
kilojoules
1547
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Heathrow loop
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