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Summary
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Run: Tempo
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2/15/2011
Date
8:31 AM
Time
4.7 mi
Distance
50:16
Duration
10:44 mi
Pace
Health
Weight
169.5 lb
Avg HR
139 bpm
Max HR
177 bpm
kilojoules
2517
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
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Course
TreadMill
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