Run: Long Previous Next

4/18/2012

9:01 AM

10.1 mi

1:26:58.68

8:35 mi

Health

169 lb
143 bpm
162 bpm
5426

Weather

65 F

Ratings

10 / 10
10 / 10
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Notes

Long shakeout run, legs felt sluggish for first 3 miles then finally limbered up and had a strong finish.

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