Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuckwagon's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/6/2012
Date
7:45 AM
Time
4.1 mi
Distance
35:31.
10
Duration
8:39 mi
Pace
Health
Weight
165 lb
Avg HR
156 bpm
Max HR
174 bpm
kilojoules
2147
Ratings
Effort
10 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
North Rd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help