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2/11/2012

Date

8:36 AM

Time

3.2 mi

Distance

27:44.35

Duration

8:42 mi

Pace

Health

Weight169 lb

Avg HR147 bpm

Max HR154 bpm

kilojoules1707

Weather

Temperature30 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseFudgcical 5k

Notes

Cooldown with Ken

Comments