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12/22/2012

Date

7:06 AM

Time

1.7 mi

Distance

44:19.67

Duration

26:24 mi

Pace

Health

Weight165 lb

Avg HR125 bpm

Max HR142 bpm

kilojoules878

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseFirestation

Notes

CrossFit training at Firestation

Comments