Run: Interval Previous Next

1/16/2014

7:06 PM

4.4 mi

36:50.81

8:23 mi

Health

165 kg
163 bpm
188 bpm
5068

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rat Dome

Notes

Nice night to run circles at the RatDome, did 6x800's (3:12,3:08,3:05,3:12,3:10,3:03) Ally and Matt opened up a can whoop ass on us. Also ran with Candice and Allyson.

Comments