Run: Long Previous Next

5/6/2012

5:04 AM

22.6 mi

3:04:12.58

8:10 mi

Health

165 lb
148 bpm
172 bpm
11786

Weather

50 F

Ratings

10 / 10
10 / 10
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Notes

Last long run before Buffalo with Doug. Started out slow but felt pretty good towards the end so picked up the pace a bit in the last 8 miles.

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