Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/8/2013 Run
wolf Rock Hill
Hill 6.2 mi 1:05:56 10:37
8/13/2013 Run
wolf Rock Hill
Hill 7.1 mi 1:09:59 9:55
3/7/2013 Run
wolf Rock Hill
Easy 1.3 mi 15:19 12:10
2/8/2013 Run
wolf Rock Hill
Easy 3.1 mi 44:41 14:25
1/18/2013 Run
wolf Rock Hill
Easy 2.2 mi 29:52 13:28
12/29/2012 Run
wolf Rock Hill
Hill 3.1 mi 30:47 9:54