| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2011 |
Run |
Curve Rutland Loop |
Easy |
11.4 mi |
1:37:49 |
8:34 |
 |
| 8/28/2011 |
Run |
Curve Rutland Loop |
Long |
19.6 mi |
2:55:08 |
8:56 |
|
| 8/21/2011 |
Run |
Curve Rutland Loop |
Long |
17.7 mi |
2:44:21 |
9:18 |
|
| 8/20/2011 |
Run |
Curve Rutland Loop |
Interval |
8.8 mi |
1:24:09 |
9:38 |
|
| 8/14/2011 |
Run |
Curve Rutland Loop |
Long |
15.0 mi |
2:21:42 |
9:26 |
|
| 8/13/2011 |
Run |
Curve Rutland Loop |
Tempo |
8.0 mi |
1:00:43 |
7:36 |
|
| 5/22/2011 |
Run |
Curve Rutland Loop |
Long |
8.0 mi |
1:15:16 |
9:26 |
|
| 4/3/2011 |
Run |
Curve Rutland Loop |
Long |
8.5 mi |
1:30:23 |
10:38 |
|
| 3/27/2011 |
Run |
Curve Rutland Loop |
Long |
8.0 mi |
1:15:45 |
9:28 |
|
| 3/20/2011 |
Run |
Curve Rutland Loop |
Long |
8.2 mi |
1:19:37 |
9:47 |
|
|