Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2018 Weights       33:05  
7/19/2018 Swim   Default 1000.0 m 33:00 53:07
7/18/2018 Yoga   Default   45:17  
7/17/2018 Swim   Default 1100.0 m 36:00 52:41
7/16/2018 Weights       29:58  
7/14/2018 Yoga   Default   1:00:00  
7/12/2018 Swim   Default 1000.0 m 36:00 57:57
7/11/2018 Yoga   Default   1:00:00  
7/10/2018 Swim   Default 1000.0 m 35:10 56:36
7/7/2018 Yoga   Default   1:00:00  
7/6/2018 Swim   Default 700.0 m 24:10 55:34
7/2/2018 Run   Easy 1.7 mi 21:30 13:03
7/1/2018 Yoga   Default   1:00:00  
6/29/2018 Run   Easy 1.3 mi 18:02 13:46
6/28/2018 Swim   Default 900.0 m 29:30 52:46
6/27/2018 Yoga   Default   1:15:00  
6/26/2018 Swim   Default 900.0 m 32:30 58:07
6/25/2018 Run   Easy 1.3 mi 18:02 13:52
6/24/2018 Run   Easy 1.5 mi 21:01 14:01
6/23/2018 Yoga   Default   1:00:00  
6/22/2018 Run   Easy 1.5 mi 21:01 13:44
6/21/2018 Swim   Default 800.0 m 29:08 58:37
6/20/2018 Yoga   Default   1:15:00  
6/19/2018 Swim   Default 800.0 m 28:38 57:37
6/16/2018 Yoga   Default   1:15:00  
6/15/2018 Run   Easy 1.4 mi 20:01 14:19
6/14/2018 Swim   Default 700.0 m 25:00 57:29
6/13/2018 Yoga   Default   1:00:00  
6/12/2018 Swim   Default 700.0 m 25:02 57:34
6/11/2018 Run   Easy 1.3 mi 20:01 14:57
5/31/2018 Swim   Default 700.0 m 23:48 54:44
5/30/2018 Run   Easy 1.4 mi 20:01 14:24
5/29/2018 Swim   Default 700.0 m 24:34 56:29
5/28/2018 Yoga   Default   58:52  
10/26/2017 Yoga   Default   1:00:00  
10/26/2017 Run   Easy 3.0 mi 36:09 12:04
10/24/2017 Yoga   Default   1:00:00  
10/23/2017 Run
Treadmill
 Fartlek 5.9 mi 58:28 9:55
10/22/2017 Run
Treadmill
 Long 8.0 mi 1:24:39 10:35
10/21/2017 Run
Treadmill
 Interval 5.5 mi 1:10:50 12:53
10/19/2017 Yoga   Default   1:00:00  
10/19/2017 Run   Easy 3.0 mi 33:33 11:11
10/17/2017 Yoga   Default   1:00:00  
10/17/2017 Run   Easy 3.0 mi 34:11 11:24
10/16/2017 Run
Treadmill
 Interval 4.0 mi 52:16 13:09
10/14/2017 Run
Treadmill
 Long 10.0 mi 1:45:29 10:33
10/13/2017 Run   Easy 3.0 mi 35:56 11:59
10/11/2017 Run   Hill 5.4 mi 1:10:13 13:02
10/10/2017 Yoga   Default   1:00:00  
10/10/2017 Run   Easy 3.0 mi 35:49 11:57
10/9/2017 Run
Treadmill
 Interval 3.9 mi 1:04:37 16:29
10/8/2017 Run   Long 8.0 mi 1:24:10 10:32
10/7/2017 Run
Treadmill
 Tempo 6.0 mi 59:22 9:54
10/5/2017 Yoga   Default   1:00:00  
10/5/2017 Run   Easy 3.0 mi 35:25 11:49
10/4/2017 Run   Easy 3.0 mi 35:47 11:56
10/3/2017 Yoga   Default   1:00:00  
10/2/2017 Run
Treadmill
 Interval 4.5 mi 1:05:34 14:43
10/1/2017 Run   Tempo 5.8 mi 1:07:19 11:37
9/29/2017 Run   Long 6.0 mi 1:03:10 10:32
9/28/2017 Run   Easy 3.0 mi 36:09 12:01
9/27/2017 Run
Treadmill
 Interval 4.4 mi 1:04:53 14:39
9/26/2017 Run   Easy 3.0 mi 37:29 12:30
9/24/2017 Run   Easy 3.0 mi 37:28 12:30
9/23/2017 Run
Treadmill
 Interval 6.7 mi 1:32:29 13:47
9/22/2017 Run   Long 6.0 mi 1:11:36 11:57
9/21/2017 Yoga   Default   1:00:00  
9/20/2017 Hike   Default 4.3 mi 1:39:28 23:21
9/19/2017 Yoga   Default   1:00:00  
9/19/2017 Run   Easy 3.0 mi 36:02 12:01
9/18/2017 Run
Treadmill
 Interval 4.5 mi 1:01:40 13:50
9/16/2017 Run
Treadmill
 Interval 6.0 mi 1:29:25 14:55
9/15/2017 Run   Long 4.0 mi 41:48 10:27
9/14/2017 Run   Easy 3.0 mi 34:51 11:38
9/12/2017 Yoga   Default   1:00:00  
9/12/2017 Run   Easy 3.0 mi 34:51 11:37
9/11/2017 Run   Hill 4.9 mi 57:16 11:42
9/10/2017 Hike   Default 7.2 mi 2:26:26 20:19
9/9/2017 Run
Treadmill
 Interval 5.5 mi 1:07:41 12:20
9/8/2017 Run   Long 4.0 mi 45:20 11:20
9/7/2017 Yoga   Default   1:00:00  
9/7/2017 Run   Easy 3.0 mi 33:41 11:14
9/5/2017 Yoga   Default   1:00:00  
9/5/2017 Run   Easy 3.0 mi 34:04 11:22
9/4/2017 Run   Fartlek 4.2 mi 48:32 11:37
9/3/2017 Kayaking   Default 4.5 mi 2:15:00 30:00
8/29/2017 Yoga   Default   1:00:00  
8/24/2017 Yoga   Default   1:00:00  
8/22/2017 Yoga   Default   1:00:00  
8/14/2017 Hike   Default 5.3 mi    
8/13/2017 Hike   Default 7.3 mi    
8/12/2017 Hike   Default 9.8 mi    
8/8/2017 Yoga   Default   1:00:00  
8/1/2017 Yoga   Default   1:00:00  
8/1/2017 Run   Default 3.0 mi 32:14 10:45
7/31/2017 Run
Treadmill
 Interval 5.4 mi 1:04:32 11:56
7/27/2017 Yoga   Default   1:00:00  
7/27/2017 Run   Easy 3.0 mi 33:53 11:18
7/25/2017 Yoga   Default   1:00:00  
7/25/2017 Run   Easy 3.0 mi 34:42 11:35
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