Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/2/2018 Run   Easy 1.7 mi 21:30 13:03 6/29/2018 Run   Easy 1.3 mi 18:02 13:46 6/25/2018 Run   Easy 1.3 mi 18:02 13:52 6/24/2018 Run   Easy 1.5 mi 21:01 14:01 6/22/2018 Run   Easy 1.5 mi 21:01 13:44 6/15/2018 Run   Easy 1.4 mi 20:01 14:19 6/11/2018 Run   Easy 1.3 mi 20:01 14:57 5/30/2018 Run   Easy 1.4 mi 20:01 14:24 10/26/2017 Run   Easy 3.0 mi 36:09 12:04 10/23/2017 Run Treadmill Fartlek 5.9 mi 58:28 9:55 10/22/2017 Run Treadmill Long 8.0 mi 1:24:39 10:35 10/21/2017 Run Treadmill Interval 5.5 mi 1:10:50 12:53 10/19/2017 Run   Easy 3.0 mi 33:33 11:11 10/17/2017 Run   Easy 3.0 mi 34:11 11:24 10/16/2017 Run Treadmill Interval 4.0 mi 52:16 13:09 10/14/2017 Run Treadmill Long 10.0 mi 1:45:29 10:33 10/13/2017 Run   Easy 3.0 mi 35:56 11:59 10/11/2017 Run   Hill 5.4 mi 1:10:13 13:02 10/10/2017 Run   Easy 3.0 mi 35:49 11:57 10/9/2017 Run Treadmill Interval 3.9 mi 1:04:37 16:29 10/8/2017 Run   Long 8.0 mi 1:24:10 10:32 10/7/2017 Run Treadmill Tempo 6.0 mi 59:22 9:54 10/5/2017 Run   Easy 3.0 mi 35:25 11:49 10/4/2017 Run   Easy 3.0 mi 35:47 11:56