Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2013 Run
The Assault on Mad River Mountain (Corkscrew Hill and Abouts)
Long Run 26.5 mi 4:08:49 9:24
3/10/2013 Run
The Assault on Mad River Mountain (Corkscrew Hill and Abouts)
WarmUp/CoolDown 0.5 mi    
1/13/2013 Run
The Assault on Mad River Mountain (Corkscrew Hill and Abouts)
Long Run 21.0 mi 3:13:09 9:12
1/13/2013 Run
The Assault on Mad River Mountain (Corkscrew Hill and Abouts)
WarmUp/CoolDown 0.5 mi    
1/6/2013 Run
The Assault on Mad River Mountain (Corkscrew Hill and Abouts)
Long Run 16.6 mi 2:30:26 9:03