| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Long Run |
16.0 mi |
2:30:00 |
9:23 |
 |
| 3/2/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
5.1 mi |
40:00 |
7:51 |
|
| 1/20/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.0 mi |
51:12 |
8:32 |
|
| 1/20/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
4.0 mi |
31:00 |
7:45 |
|
| 1/9/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 1/9/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
4.3 mi |
33:46 |
7:52 |
|
| 1/9/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 1/9/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
3.2 mi |
28:00 |
8:45 |
|
| 1/8/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Trails/Hills |
15.0 mi |
2:06:12 |
8:25 |
|
| 1/6/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.2 mi |
51:00 |
8:14 |
|
| 12/24/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
LThreshold/Tempo |
11.0 mi |
1:30:04 |
8:12 |
|
| 12/24/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/18/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Long Run |
13.0 mi |
1:36:08 |
7:24 |
|
| 12/18/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 12/12/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.2 mi |
52:30 |
8:29 |
|
| 12/11/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Long Run |
12.0 mi |
1:46:30 |
8:53 |
|
| 12/10/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
LThreshold/Tempo |
9.0 mi |
1:09:33 |
7:47 |
|
| 12/10/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/9/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
5.2 mi |
43:30 |
8:22 |
|
| 2/19/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
5.2 mi |
40:00 |
7:42 |
|
| 1/4/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.0 mi |
|
|
|
| 1/3/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.7 mi |
1:00:00 |
8:58 |
|
| 1/3/2013 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 12/23/2012 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
4.2 mi |
35:00 |
8:20 |
|
| 12/22/2012 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
6.4 mi |
1:00:00 |
9:23 |
|