4/30/2010
7:40 PM
5.1 mi
50:00
9:55 mi
Saucony
this was on the elliptical trainer, as i'm trying to not get shin splints (i may be in denial). listened to (old) incubus & (new) alice in chains, stretched & did 100 crunches to slipknot. got very sweaty & came home without a shower...ew.