Notes
Yes, I was tired. We stopped a bunch because we were all having issues with peeing constantly. I ran with Ryan and Nate and tried my best to keep up. I am exhausted and so proud for sticking it out! It was not easy sticking to the schedule but I did my best! I felt pretty good today considering how my legs burned on the climbs. I cannot thank you for what you have shown me! You are an incredible coach and I love working with you!!!!!