| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/16/2012 |
Run |
northwood meadows |
Default |
|
38:19 |
63:51:15 |
 |
| 6/11/2015 |
Run |
Hollis Fast 5k |
Race |
3.1 mi |
18:41:59 |
5:58:28 |
|
| 11/17/2012 |
Run |
franconia ridge and whites run |
Hill |
|
6:26 |
2:40:55 |
|
| 3/23/2012 |
Swim |
Lake Terramuggus |
Free Style |
0.2 mi |
30:56 |
2:14:28 |
|
| 8/8/2012 |
Run |
whites |
Interval |
8.0 mi |
11:00:00 |
1:22:30 |
|
| 6/13/2015 |
hiking |
welch dickey |
Hill |
4.8 mi |
4:01:41 |
50:34 |
|
| 1/24/2012 |
Swim |
pool |
Free Style |
0.3 mi |
15:00 |
50:00 |
|
| 6/22/2012 |
Swim |
pond in windham nh |
Free Style |
1.0 mi |
47:52 |
47:52 |
|
| 8/7/2015 |
hiking |
Ledge Loop |
Hill |
4.6 mi |
3:29:17 |
45:36 |
|
| 5/4/2012 |
Swim |
altons house |
Free Style |
0.7 mi |
29:24 |
42:00 |
|
| 11/9/2013 |
hiking |
isolation |
Hill |
12.2 mi |
8:29:26 |
41:38 |
|
| 7/6/2015 |
Run |
Mahoosics with Scott Jurek |
Easy |
9.6 mi |
6:29:33 |
40:38 |
|
| 3/16/2012 |
Swim |
pool |
Free Style |
0.5 mi |
20:00 |
40:00 |
|
| 1/4/2012 |
Swim |
pool |
Free Style |
0.5 mi |
20:00 |
40:00 |
|
| 8/1/2014 |
Run |
Presidential Traverse |
Easy |
20.9 mi |
13:43:39 |
39:31 |
|
| 5/1/2015 |
hiking |
chocorua |
Hill |
6.7 mi |
4:20:00 |
38:59 |
|
| 12/27/2014 |
hiking |
wildcats and carters |
Hill |
14.2 mi |
8:20:41 |
35:12 |
|
| 3/20/2012 |
Swim |
pool |
Free Style |
1.0 mi |
35:00 |
35:00 |
|
| 2/3/2014 |
hiking |
Castle Trail |
Hill |
10.2 mi |
5:56:59 |
34:52 |
|
| 1/3/2015 |
Run |
cannon/kinsman |
Long |
10.1 mi |
5:49:44 |
34:38 |
|
| 2/7/2012 |
Swim |
pool |
Free Style |
1.0 mi |
34:00 |
34:00 |
|
| 2/25/2012 |
hiking |
mt cabot |
Hill |
9.3 mi |
5:07:42 |
33:12 |
|
| 1/13/2012 |
Swim |
pool |
Free Style |
1.0 mi |
33:00 |
33:00 |
|
| 2/9/2013 |
Run |
bear brook |
Easy |
6.0 mi |
3:19:11 |
32:59 |
|
| 3/7/2015 |
Run |
franconia ridge traverse |
Hill |
15.4 mi |
8:26:19 |
32:57 |
|
| 2/22/2012 |
Swim |
pool |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 1/31/2012 |
Swim |
pool |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 1/8/2012 |
Swim |
pool |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 3/27/2012 |
Swim |
pool |
Free Style |
0.8 mi |
25:41 |
31:43 |
|
| 1/28/2012 |
hiking |
Moosilauke |
Hill |
9.3 mi |
4:48:00 |
30:59 |
|
| 1/10/2012 |
Swim |
pool |
Free Style |
0.8 mi |
23:00 |
30:40 |
|
| 5/17/2014 |
hiking |
belknaps |
Hill |
9.8 mi |
5:01:30 |
30:39 |
|
| 3/30/2012 |
Swim |
|
Free Style |
1.0 mi |
29:25 |
30:39 |
|
| 4/3/2012 |
Swim |
pool |
Free Style |
1.0 mi |
31:32 |
30:38 |
|
| 7/5/2015 |
Run |
Mahoosics with Scott Jurek |
Easy |
20.4 mi |
10:23:28 |
30:37 |
|
| 3/4/2012 |
hiking |
mt garfield |
Hill |
3.8 mi |
1:55:29 |
30:34 |
|
| 5/2/2012 |
Swim |
pool |
Free Style |
0.5 mi |
15:14 |
30:29 |
|
| 9/18/2013 |
Run |
Quandry |
Easy |
1.2 mi |
34:34 |
30:04 |
|
| 1/3/2014 |
hiking |
Tecumseh |
Hill |
4.7 mi |
2:21:33 |
30:04 |
|
| 4/21/2013 |
hiking |
pawtuckaway |
Hill |
6.0 mi |
3:00:00 |
30:00 |
|
| 9/24/2013 |
Run |
Mount Elbert |
Hill |
9.9 mi |
4:55:38 |
29:54 |
|
| 9/27/2014 |
Run |
Crazy hard route! |
Hill |
13.5 mi |
6:40:53 |
29:37 |
|
| 1/7/2012 |
Run |
wildcats-carters traverse |
Hill |
15.5 mi |
7:30:00 |
29:02 |
|
| 8/31/2013 |
Run |
Great Range Traverse |
Long |
25.4 mi |
12:00:30 |
28:20 |
|
| 6/3/2012 |
Swim |
Rev 3 Quassy |
Free Style |
1.4 mi |
39:35 |
28:17 |
|
| 3/2/2015 |
xc ski |
sewall woods |
Default |
1.6 mi |
43:06 |
27:49 |
|
| 1/18/2015 |
Run |
liberty and flume |
Easy |
8.8 mi |
4:02:06 |
27:37 |
|
| 5/16/2015 |
hiking |
Parker mountain |
Hill |
2.9 mi |
1:20:13 |
27:29 |
|
| 1/1/2012 |
Run |
presi traverse |
Long |
22.0 mi |
10:00:00 |
27:17 |
|
| 9/20/2013 |
Run |
Gray and Torrey |
Hill |
8.5 mi |
3:51:16 |
27:09 |
|
| 1/17/2012 |
Swim |
pool |
Free Style |
0.8 mi |
20:00 |
26:40 |
|
| 1/14/2012 |
Run |
Welch Dickey loop |
Easy |
4.5 mi |
2:00:00 |
26:40 |
|
| 4/1/2014 |
hiking |
uncanoonics |
Hill |
2.0 mi |
52:57 |
26:29 |
|
| 2/18/2012 |
Run |
pemi loop |
Default |
32.6 mi |
14:11:00 |
26:07 |
|
| 3/1/2012 |
hiking |
mt garfield |
Hill |
2.3 mi |
59:24 |
25:57 |
|
| 6/6/2014 |
Run |
Mount Hale |
Easy |
9.0 mi |
3:52:36 |
25:51 |
|
| 7/1/2012 |
Run |
franconia ridge traverse |
Hill |
15.5 mi |
6:33:06 |
25:23 |
|
| 10/28/2013 |
Run |
northwood meadows |
Easy |
2.4 mi |
59:28 |
25:12 |
|
| 3/5/2012 |
hiking |
green mountain |
|
5.1 mi |
2:07:28 |
25:06 |
|
| 6/1/2013 |
Run |
franconia ridge traverse |
Hill |
15.0 mi |
6:15:13 |
25:00 |
|
| 7/4/2015 |
Run |
Waumbek |
Easy |
7.1 mi |
2:55:47 |
24:57 |
|
| 5/3/2013 |
Run |
northwood meadows |
Easy |
2.5 mi |
1:01:15 |
24:49 |
|
| 11/17/2012 |
Run |
whites |
Long |
14.8 mi |
6:03:05 |
24:34 |
|
| 2/10/2014 |
hiking |
North Carter |
Hill |
10.7 mi |
4:22:15 |
24:32 |
|
| 8/2/2012 |
Run |
Tom, field, willey |
Hill |
7.9 mi |
3:10:14 |
24:13 |
|
| 1/21/2012 |
Run |
Tom, field, willey |
Hill |
10.0 mi |
4:00:00 |
24:00 |
|
| 8/3/2012 |
Run |
hancocks |
Hill |
9.4 mi |
3:43:41 |
23:54 |
|
| 7/13/2014 |
Run |
Porter and Cascade |
Easy |
10.3 mi |
4:06:38 |
23:53 |
|
| 6/30/2013 |
Run |
franconia to moosilauke |
Long |
20.5 mi |
8:07:55 |
23:51 |
|
| 12/7/2012 |
Run |
zealand/twins traverse |
Long |
14.5 mi |
5:44:44 |
23:47 |
|
| 12/28/2014 |
Run |
belknaps |
Easy |
4.7 mi |
1:49:50 |
23:23 |
|
| 1/29/2012 |
hiking |
Carrigain |
Hill |
18.0 mi |
7:00:00 |
23:20 |
|
| 4/9/2014 |
Run |
blue job |
Easy |
3.0 mi |
1:10:32 |
23:12 |
|
| 7/3/2013 |
Run |
northwood meadows |
Easy |
4.0 mi |
1:32:11 |
23:07 |
|
| 3/7/2014 |
Run |
bear brook snowshoe course |
Easy |
6.3 mi |
2:25:10 |
23:05 |
|
| 9/10/2014 |
Run |
Moosilauke |
Easy |
7.6 mi |
2:55:32 |
23:03 |
|
| 6/5/2014 |
Run |
The Moats |
Easy |
10.0 mi |
3:47:09 |
22:43 |
|
| 10/28/2013 |
Run |
northwood meadows |
Easy |
2.8 mi |
1:02:26 |
22:33 |
|
| 2/1/2015 |
Run |
east osceola |
Easy |
5.2 mi |
1:56:43 |
22:32 |
|
| 7/11/2015 |
Run |
bear |
Easy |
1.0 mi |
21:26 |
22:20 |
|
| 3/21/2015 |
Run |
wildcats and carters |
Long |
19.9 mi |
7:22:43 |
22:18 |
|
| 8/5/2015 |
Run |
whiteface loop |
Long |
12.9 mi |
4:46:37 |
22:15 |
|
| 8/2/2012 |
Run |
pierce |
Default |
6.0 mi |
2:12:16 |
22:10 |
|
| 5/27/2012 |
Run |
presi traverse |
Long |
19.0 mi |
7:00:01 |
22:08 |
|
| 12/14/2014 |
Run |
crawford notch loop |
Hill |
10.8 mi |
3:57:35 |
22:03 |
|
| 5/6/2013 |
Run |
northwood meadows |
Easy |
3.4 mi |
1:14:41 |
22:02 |
|
| 1/15/2014 |
Run |
harmony hill |
Tempo |
2.7 mi |
59:58 |
21:53 |
|
| 7/4/2013 |
Run |
baldfaces |
Hill |
9.7 mi |
3:32:14 |
21:51 |
|
| 6/27/2015 |
Run |
Whiteface Vertical K |
Race |
2.4 mi |
52:51 |
21:40 |
|
| 6/23/2012 |
Run |
mahoosics traverse |
Long |
30.0 mi |
10:48:59 |
21:40 |
|
| 4/23/2015 |
hiking |
Parker mountain |
Hill |
3.0 mi |
1:04:26 |
21:29 |
|
| 8/26/2012 |
Run |
Tripyramid |
Hill |
9.1 mi |
3:15:51 |
21:26 |
|
| 5/10/2013 |
Run |
bear brook |
Easy |
4.2 mi |
1:29:57 |
21:25 |
|
| 5/29/2014 |
Run |
northwood meadows |
Easy |
2.3 mi |
48:35 |
21:19 |
|
| 7/23/2014 |
Run |
northwood meadows |
Easy |
2.7 mi |
56:56 |
21:15 |
|
| 10/17/2014 |
Run |
Kings peak |
Long |
30.6 mi |
10:49:17 |
21:13 |
|
| 2/14/2015 |
Run |
Tom, Field, Willey, Avalon and WIllard |
Hill |
12.9 mi |
4:34:13 |
21:13 |
|
| 6/4/2014 |
Run |
northwood meadows |
Easy |
2.3 mi |
47:37 |
20:54 |
|
| 1/8/2014 |
Run |
northwood meadows |
Tempo |
2.5 mi |
52:37 |
20:48 |
|
| 7/9/2014 |
Run |
northwood meadows |
Easy |
4.0 mi |
1:21:53 |
20:32 |
|