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Run: Easy Previous Next

10/20/2009

Date

1:00 PM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

ASICS GEL-Kayano 14 (3) (Blue)

Health

Weight158.8 lb

Avg HR152 bpm

Max HR155 bpm

Rest HR55 bpm

kilojoules1508

Map

CourseTreadmill

Notes

150, 155, 151

Comments