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Summary
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Run: Tempo
Previous
Next
3/16/2010
Date
10:35 AM
Time
4.1 mi
Distance
40:00
Duration
9:53 mi
Pace
Equipment
Brooks Adrenaline GTS-8 (Orange)
Health
Weight
158 lb
Avg HR
160 bpm
Max HR
177 bpm
kilojoules
2026
Map
Course
Treadmill
Notes
HR 154, 177, 159, 151
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