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Run: Treadmill Previous Next

11/18/2008

Date

10:15 AM

Time

4 mi

Distance

41:20

Duration

10:20 mi

Pace

Equipment

Brooks Adrenaline 7 (Yellow Laces)

Health

Weight160 lb

Avg HR156 bpm

Max HR159 bpm

Rest HR107 bpm

kilojoules2026

Map

CourseTreadmill

Notes

HR 156, 153, 159, 157

Comments