Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing treed942000's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Spin
Previous
Next
12/9/2009
Date
8:45 AM
Time
10.8 mi
Distance
40:00
Duration
16.12 mi / hr
Speed
Equipment
Lifefitness (Stationary)
Health
Weight
156.7 lb
Avg HR
130 bpm
Max HR
141 bpm
kilojoules
1631
Map
Course
Stationary Bike
Notes
w/Cals
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help