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Run: Interval Previous Next

5/5/2009

Date

9:16 AM

Time

3 mi

Distance

30:26.35

Duration

10:09 mi

Pace

Equipment

Brooks Adrenaline 7 (Yellow Laces)

Health

Weight161 lb

Avg HR155 bpm

Max HR189 bpm

kilojoules1529

Weather

Temperature61 F

Conditions

Splits
Graphs
Map

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CourseIowa Home Course

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