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Run: Treadmill Previous Next

11/3/2009

Date

8:15 AM

Time

4 mi

Distance

40:00

Duration

10:00 mi

Pace

Equipment

ASICS GEL-Kayano 14 (3) (Blue)

Health

Weight156 lb

Avg HR164 bpm

Max HR166 bpm

kilojoules1976

Map

CourseTreadmill

Notes

165, 166, 165, 161

Comments