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9/13/2010

Date

2:29 PM

Time

4.6 mi

Distance

46:14.97

Duration

9:59 mi

Pace

Equipment

Brooks Adrenaline GTS-8 (YAK)

Health

Weight159 lb

Avg HR160 bpm

Max HR172 bpm

kilojoules2336

Weather

Temperature80 F

Conditions

Splits
Graphs
Map

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Course4 Mile Virginia Beach Home Route

Comments