4/16/2008
9:10 AM
6.1 mi
1:00:00
9:49 mi
Brooks Adrenaline 6 (Green Laces)
First 3 miles at 10:10 (151 BPM)
4 Mile - 9:40 (158 BPM)
5-6 Miles - 9:20 (163 BPM)
Cool Down 114 BPM