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4/4/2009

Date

8:04 AM

Time

3.1 mi

Distance

28:35.69

Duration

9:14 mi

Pace

Equipment

Brooks Adrenaline 7 (Yellow Laces)

Health

Weight159 lb

Avg HR153 bpm

Max HR164 bpm

Rest HR70 bpm

kilojoules1561

Weather

Temperature47 F

Conditions

Splits
Graphs
Map

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CourseKingstowne Strider's

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