Run: Tempo Previous Next

3/4/2010

9:15 AM

4 mi

39:02

9:46 mi

Health

157.8 lb
152 bpm
174 bpm
1999
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Notes

Tempo Run: 1M WU, .80 to Tempo, .25 @ Tempo, .95 Down, 1M CD

Abs:

HR: 145, 174, 155, 142

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