Run: Tempo Previous Next

7/18/2008

4:57 AM

6.2 mi

53:35

8:39 mi

Health

159 lb
170 bpm
182 bpm
67 bpm
3121

Weather

68 F
  • Map

Pentagon

Notes

100% Humidity

Mile 1 = 9:05 HR 156

Mile 2 = 8:25 HR 170

Mile 3 = 8:24 HR 173

Mile 4 = 8:24 HR 175

Mile 5 = 8:19 HR 178 (Damn must have sped up)

Mile 6 = 9:09 HR 171

Mile .2 = 1:47 HR 168

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