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Summary
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Run: Tempo
Previous
Next
7/23/2009
Date
8:15 AM
Time
5 mi
Distance
40:36.
99
Duration
8:08 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Yaks)
Health
Weight
160.8 lb
Avg HR
172 bpm
Max HR
178 bpm
Rest HR
56 bpm
kilojoules
2546
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Treadmill
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