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Run: Race Previous Next

6/27/2009

Date

7:02 PM

Time

4.1 mi

Distance

31:10

Duration

7:35 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (May 08)

Health

Weight158.8 lb

Avg HR178 bpm

Max HR197 bpm

kilojoules2067

VO2max41.8

Weather

Conditions

Race Result

Ages 30 - 3427 / 91 (29.7%)

Gender160 / 529 (30.2%)

Splits
Graphs
Map

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CourseAshburn Twilight 4 Miler

Comments